Barb Nagle on Healthy Habits with Dori DeCarlo
Barb Nagle can help you say 'no' without guilt and shame so you can finally put yourself first and stop stressing about what others think.
Barb Nangle is a boundaries coach, speaker and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." She also offers a free Boundary-Building Starter Kit. In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb got into 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result.
As a former addict and people-pleasing rescuer, she empowers people to thrive and take more control over their personal and professional lives by coaching them to build healthy boundaries. Barb works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover.
Her specialty is working with professional women who say yes when they really want to say no, and are so focused on others that they neglect themselves. She’s coached hundreds using her boundary-building system.
Join host Dori DeCarlo for Healthy Habits and connect with Barb at FragmentedToWhole.com and HigherPowerCC.com. Tune in for her Higher Power podcast and connect with Barb on LinkedIn, Instagram, Facebook and YouTube.
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Barb Nangle
Boundaries Coach
Barb Nangle is a boundaries coach, speaker and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." She offers a free Boundary-Building Starter Kit.
In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb got into 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to thrive and take more control over their personal and professional lives by coaching them to build healthy boundaries. She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and are so focused on others that they neglect themselves. She’s coached hundreds using her boundary-building system.
