June 12, 2023
Exploring Self-Care and Mental Health With Brea Schmidt
Girls That Create host Erin Prather Stafford and her guest Brea Schmidt talk about Schmidt's online platform The Thinking Branch, and why parents and caregivers need to think about their approach to self-care and mental health.
Listen to the full interview on Word of Mom Radio.
In this episode, they also discuss:
- The need for more societal openness on struggles after childbirth
- A letter Schmidt wrote to her postpartum self
- Why parents and caregivers not taking care of themselves is not OK
- The parenting comparison trap
- That each of us has a unique self-care toolbox
- Giving mothers more space
- Steps we can take to recharge and regain balance when we suddenly find ourselves knocked down
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Transparency and Trust: Revolutionizing the Client-Law Firm Relationship
Welcome back to the blog, listeners! In our latest episode, we had a truly insightful conversation with Lindsey Busfield, Vice President at Optimize My Firm. Lindsey is at the forefront of a seismic shift in the legal industry, focusing on how law f…
Unlocking Your Potential: Understanding Nic Nierras's 'Worthy, Authentic & Abundant Coaching Framework'
Welcome back to the podcast! In our latest episode, we had the immense pleasure of speaking with the inspiring Nic Nierras. Her journey is a powerful testament to overcoming adversity and transforming life’s challenges into catalysts for profo…