June 12, 2023
Exploring Self-Care and Mental Health With Brea Schmidt
Girls That Create host Erin Prather Stafford and her guest Brea Schmidt talk about Schmidt's online platform The Thinking Branch, and why parents and caregivers need to think about their approach to self-care and mental health.
Listen to the full interview on Word of Mom Radio.
In this episode, they also discuss:
- The need for more societal openness on struggles after childbirth
- A letter Schmidt wrote to her postpartum self
- Why parents and caregivers not taking care of themselves is not OK
- The parenting comparison trap
- That each of us has a unique self-care toolbox
- Giving mothers more space
- Steps we can take to recharge and regain balance when we suddenly find ourselves knocked down
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Unpacking 'Crossroads': A Deep Dive into Rhonda Parker Taylor's Suspenseful Debut Novel
Welcome back to the blog, fellow literary explorers! In our latest podcast episode, we had the absolute pleasure of delving into the thrilling world of Rhonda Parker Taylor's debut novel, Crossroads. This crime thriller has been making waves, and fo…
The Power of Intentional Delegation: How CEO Concierge Streamlines Business
Welcome back to the blog, and to another deep dive inspired by our latest podcast episode Jana Franklin Shares CEO Concierge on The Mompreneur Model with Dori DeCarlo. In this installment, we're unpacking the groundbreaking approach of CEO Concierge…