Rita Wilkins teaches us to evaluate our "stuff." Are we working to hard to maintain a lifestyle that doesn't even make us happy? Have less, enjoy more!
Hear some of the incredible talent that helped to support the upcoming season for Darknight Productions in an intimate evening cabaret this weekend.
Hear from a professional in the entertainment and licensing industry who lived a wonderful life AND suffered deep losses who talks about the mindset of "I get
Dr. Ellen and Traci continue to discuss anxiety and depression and the need for more help
Find out how author and MOMpreneur Suzette Webb went from Blues to Blessings and "upped her Mom game"
Rigzin Tromge is a fascinating Tibetan Buddhist, musical artist, meditation teacher and has much to share about life.
As we continue to explore anxiety and depression we look for practical ways to cope. Alexandra Ciobanu, studying for a masters in Mental Health Counseling disc
The importance of personal development and community in successful online marketing.
One of NYC's finest theatre companies, Darknight Productions will host a cabaret fundraiser Saturday July 28th. We also recap The Family Rep's Series of Short
Traci and Dori have a background in theatre and the arts. Dr. Ellen has been opening up to her creative side. All three of us know that arts therapies and art
Healthy Mind is a HUGE part of Optimal Health - Traci & Dr. Ellen begin to explore the topics of Anxiety and Depression
Janice Clark shares the top five tools to cut back the insanity of being a Mompreneur
The Family Repertory Company is one of our favorite NYC theatre companies. We have clips of performances and interviews from their cabaret and a preview of the
Serial entrepeneur, youngest presenter ever at Global Female Leaders Summit 2018 and one of the top movers and shakers in Ireland tells us her story.
Music Monday is Positively Entertaining with
Liberata Dance Theater partners with MIST Harlem to give a wonderful Caribbean Summer Solstice celebration!
Papa Soob inspirational speaker and heart surgery survivor speaks to having more "SOOB" Success, Optimism, Overachievement & Belief!
WHY should we be trying to reach optimal health? How about preventing Alzheimer's and dementia?
Here Mompreneur and former social worker Diane Najm talk about her business as well as her role as both mentor and philanthropist in the community
OUR GIFT TO YOU – 100% COMMERCIAL FREE AND TALK FREE – 36.5 minutes of some of the most beautiful, positive, inspiring and uplifting music we have shared from o
Dori DeCarlo has an enlightening conversation with David Nassaney about his role as caregiver to his disabled wife.
Certified Optavia Health Coach Traci Timmons and Board Certified Internist Dr. Ellen Ferranti continue the discussion on optimal health
Renee Sullivan Manages our Mompreneur Mayhem and continues our education about bitcoin and other cryptocurrency, and gives more tips on warming up your leads an
Derrick T. Lewis is a singer, actor and composer who recently released his first single "Selfish Pride"