Mindful Healthy Habits - Angel Johnstone - Confidence to Face the Holi-daze

Want to scream at Red and Green everything in every store? Is the Grinch your relative? Does hearing carols in November give you a tick? If you are feeling like the Holidays are more a burden than a joy or they increase your stress instead of relieve it, you are definitely NOT alone!Ask to join the facebook group: Confidence to Face the Holi-dazeContrary to what most people come to believe, being confident is NOT about having it all figured out in advance!  It is about knowing that tomorrow you can learn more, grow and be better than today. Angel Johnstone started Confidence Is Catchy with one goal in mind.... help people be more confident.  Why?  How else can we change the world? Enjoy some frank talk about what confidence really “looks like” today and how to systematically build more of it in your life. We continue to partner with No Such Thing As a Bully and The Moment of Kindness Foundation to help bring more kindness into the world and change the language surrounding our culture.  Thanks as always to Smith Sister Bluegrass for our closing song.  Wed 12/12 1pmET/10amPT or anytime in the archives. Thank you sponsorts Safety Bags, Inc; StadiumBags.com and Traci's Healthy Habits.  Follow us on Facebook, Twitter and Instagram.  Email dori@wordofmomradio.com to become a guest or sponsor!