Feb. 27, 2025

Jo Ann Fawcett on The Mompreneur Model with Dori DeCarlo on WoMRadio

Jo Ann Fawcett on The Mompreneur Model with Dori DeCarlo on WoMRadio
Jo Ann Fawcett on The Mompreneur Model with Dori DeCarlo on WoMRadio
Word of Mom Radio
Jo Ann Fawcett on The Mompreneur Model with Dori DeCarlo on WoMRadio

Jo Ann Fawcett changed her life after seven rough marriages that included abuse, divorce, death, and being a prison wife.

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Jo Ann Fawcett lives in Portland Oregon and has a bookkeeping business. Jo Ann changed her life after seven rough marriages that included abuse, divorce, death, and being a prison wife. Her first book, Midlife Magic, is about the first six marriages, lessons learned, and her side passions. Book #2: The Prince Was Wrong – Leaving the Narcissist Behind, is about husband #7 and the healing journey that enabled her to survive the roller coaster of narcissistic abuse and thrive.

Join host Dori DeCarlo on The Mompreneur Model and connect with Jo Ann at JoAnnFawcett.com and on Instagram, Facebook, LinkedIn and Amazon.

Please support UnsilencedVoices.org a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking. We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You".

Be sure to connect with us on BlueSky, Facebook, Instagram, Twitter, and come tell us your story!

WordofMomRadio.com - sharing the wisdom of women, in business and in life.

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She is sure, she is sure, she is strong, she

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is true, is true, she is brave, she is she,

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She is you, is you?

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Is you? She is sure, she is true, she is strong,

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she is strong, she.

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Is true, is true, she is brave, is bray, she

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is she is you.

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Hello, everyone, welcome to today's Word of Mom Radio. Here on

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the Word of Mom Media Network. I'm your host, Dori

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Di Carlo, and you know we are here a week

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after week, show after show breaking those myths that mompreneurs

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and business women, especially those of us building our businesses

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from home, that we're just dabbling in between bake sales

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and getting our nails done. We're not. We are smart,

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we are savvy, and we are sharing the wisdom of

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women in business and in life. And I'm looking forward

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to bringing today's guest into our show. Joanne Fawcett lives Inland,

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Oregon and has a bookkeeping business. Joanne changed her life

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after seven rough marriages that included abuse, divorce, death, and

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being a prison wife. Her first book, Midlife Magic, is

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about her first six marriages, lessons learned, and her side passions.

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Her second book, The Prince Was Wrong, leaving the narcissist behind,

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is about husband number seven and the healing journey that

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enabled her to survive the rollercoaster of narcissistic abuse and thrive.

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While we're not going to really be talking about her

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books today because we will bring joe Anne back to

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be on the author's alley, we are going to talk

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about those toxic relationships to remind you that you are

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not alone and that there is support out there where

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you can not only survive, but thrive. And as women,

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we need to know this. We need to know or

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not alone. So with all that being said, joe Anne,

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welcome to Ward of Mom Radio.

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Thank you for having me.

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It is my pleasure. So I would love for you

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to take us on your journey to where you are

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right now because seven marriages, okay, kind of in.

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A nutshell or not, And of course my cat has

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now decided to bother me. I grew up in suburban

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you know, suburban middle class southern California and northern California

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in the fifties and sixties. So white picket fence, you

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watch leave it to beaver. Everybody has a happy little family,

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so you assume you know, and the goal is to

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get married, have a bunch of kids, and live happily

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ever after. And I thought that's what was happening in

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my family. You know, my parents seemed happy until they didn't.

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But then you know, they got it together and day

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together till my dad died. And then when I was twelve,

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I joined the Mormon Church. So again, the whole thing is,

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you get married, you have babies, you live happily ever after.

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And nobody really trained me for They didn't train me.

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It's like, Okay, here's what you need to talk about

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and what you need to know before you get married.

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You don't just pick the guy and everything's going to

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work out. So number one, I picked the wrong guys

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seven times, and thankfully I only had a baby with one.

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But there, it's like, you didn't I thought, well, if

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I marry Mormons and I'm going to be we're going

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to be on the same page. We're going to have

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all the same ideas about parenting and how families should be.

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But I didn't know all the hard stuff you really

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need to know to get to know each other really

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well and to make sure you're a good fit and

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to make sure that the marriage is going to work out.

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So then all of a sudden, well, this one doesn't

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love me, so why did you get married? This one

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has substance abuse problems, this one is hitting us. You know,

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a couple of them did that. This one ruined me financially,

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and this one was just boring. And thought everything was

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my fault, so bad for me. I selected the wrong husbands. Yes,

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and then number seven came along and I thought, oh,

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he seems so Yes, yes, he.

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Is in prison.

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He was in prison when we got married, and he's

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still there after her divorce. You know, he's never going

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to leave there. But I just thought he seemed so

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different and charming and educated and really different, and he

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wasn't into hitting women and things like that. So I

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just thought, Okay, I'll give it another try. And then

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that we were together twenty five years, married for like

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twenty and he's the one that turned.

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Out to be the narcissist.

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So and again I felt like the frog and the

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pot of boiling water because it didn't dawn on me

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for twenty years that oh, this is what's going on on.

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You know, everything's perfect and we talk all the time,

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but never about certain things. But everything was perfect because

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I was going along with his flow and his agenda.

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And as long as I didn't make waves and just

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kind of went along with our life, everything was great

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until I decided to rock the boat a bit.

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You know, SI let me.

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But I'm here today happy as I can be because

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I rocked the boat, and you know, that was the

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best thing I could do.

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You know, it's amazing. I actually one of my posts today,

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I actually just posted how about life begins outside your

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comfort zone? When that zone is just a dot, It

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is rocking the boat, It is deciding that wait a minute,

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there is something else going on here. And I wasn't

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even pretty to it. And then you realize and you

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open up your eyes, and it's an amazing thing to

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have that eye opening because it is so long in

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the making, and however long it takes to have that

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aha moment where you finally feel within yourself strong enough

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to recognize what's going on and step outside of it.

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Good for you. How did you step away, jo Anne?

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It was It was a bit of a process. And

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I will say.

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The fall of twenty nineteen, before the big COVID shutdown,

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I was in my sixties and I started thinking, Hey,

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you know, I'd really like to retire in the next

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you know, five or ten years, because up to that point,

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I was living in his family house that he grew

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up in northern California, but I was paying for everything.

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He's in prison, supposedly has no money. Well actually he

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said he kept telling me he had money, but I

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never I only saw five hundred dollars of it to

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help fix one of the roofholes. But anyway, se I thought, well, okay,

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I'm getting older, We're in our sixties. I want to retire.

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How's that going to happen because you know, you're not

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sharing any money and I'm paying for everything in this

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expensive neighborhood and we have to have a plan. And oh, okay,

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well we'll all start thinking of a plan. Well the

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plan never materialized, but right before the COVID shutdown, so

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my mind started turning. It's like I'm, you know, freaking

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out because I want to retire before I'm dead. And

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you know, it's like it was. It was a logical,

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you know, desire, and you know, at seventy I'm still

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working full time, but I'm trying to change that. But anyway,

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it's like, right before COVID shut down, I took a

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psychic development class because I do have intuitive gifts, like

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we all do, but I'm wanted to keep developing them.

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And our closing exercise was, We're going to cut the

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cord with something that no longer serves you. I thought, okay, well,

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I'm not thinking of divorce at this point, but I'm

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thinking something has to change with this relationship. And so

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I'm cutting the energetic cord with the relationship as it is,

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not knowing that you know, as it is, just needed

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to go away completely eventually. And and so then COVID

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happened and we couldn't see each other and there was

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no visiting for a year. And so I'm sitting in

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this big house in California listening to the oak trees.

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I've creaking and bowing and carrying the fall over unto

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the house today and doing all these things that I

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was still doing. But now I'm very isolated because it's

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COVID and we, you know, don't talk to each other.

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So I decided to move to Portland or again to

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be near my daughter so I could at least be

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around people.

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You know.

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We called it our quarantine bubble. All we did was,

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you know, saw it well. We talked and touched if

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within the family. And so then the first it's like

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I wrote to him, but we didn't really talk. We'd't

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have a chance to really talk about my move. And

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then I moved three months earlier than I had planned.

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So when I moved and he found.

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Out, he exploded.

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And it's like, oh, this is not a good look.

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There's you know, because all of a sudden he's in

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this commando military mode, which he's used to being, and

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it's like he assumed I was. He assumed all the

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wrong things. He assumed I was leaving him. He you know,

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get all your stuff out of the house, and you know,

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it's like so it's like this roller coaster ride for

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the next three years until we got divorced. It's like, Okay,

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I wasn't trying to leave you, but he still wanted

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every he wanted to be in control of everything, and okay.

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Then we're trying to get get it on back on

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an even keel, and then I start saying, well, this

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is what I think and this is what I feel,

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and this is what I'm not getting from this relationship.

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And it's like, well, it's like everybody thinks my answers

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are right, and it's like well, I don't, but everybody

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likes my solutions, and I go, I don't so much.

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And I'm thinking, well, you know, like he couldn't. He

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couldn't even tell me ever why he liked me or

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why we really got married. It's like, men don't do that.

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They're they're in love. That should be enough. You know,

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there you stay, we stayed together. It's like, well I

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need to hear that.

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It's like, why you like this?

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So that was one of us.

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It's like, men don't say that, and I'm going, sure

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they do. We should be able to tell our partners

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why we like them, even if it's just I love

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your smile, you know. And it's like, you know, that

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just got me. And then over the years, as we're

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trying to negotiate this, it's like, well a good wife

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should do this and this, and this's like, oh, we

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are not in the fifties any longer, dude. I want

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an equal partnership. And it's like a good wife should

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be happy that her husband has her living in this

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nice house. I go, this nice house is over one

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hundred years old, and she's paying for all of it.

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And there are no other prison wives that live in

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this County in Marin unless they're in the low income,

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low rent district, and that's not where your house is.

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So it's like, don't tell me. A good wife should

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pre appreciative of this. Then the good husband should be

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helping take care of his house. So we were having

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all this back and forth crap, and I wrote my

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first book in the early days of COVID, and I

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would say, well, why didn't she support it more? Well,

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it didn't. It wasn't good timing for me. It made

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me look like a loser like everybody else. And then

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you weren't working on my projects, and it doesn't help

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my parole chance. There was no support about my personal

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creative projects or whatever it had to be. You know,

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you just do your work. You come see me, help

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me with my projects. And at one time he because

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I I went back into self employment, like in two

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thousand and seven, and it's like, you built your business

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in my house because I'd had a home office, but

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I also went around to the clients. It's like, and

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you turned your back on my needs. It's like, well,

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let's see my business, which has grown, you know, exponentially

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over the years, has been supporting you. So like, how

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is that turning my back.

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On your knees?

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Because I was still visiting you, and I was still

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I didn't have to pay for all of his stuff,

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but it's like, you know, I was still visiting, and

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it gets you know, every week, it gets expensive when

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you're driving. And I lived close enough for several years

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to just go drive there. I didn't have to stay overnight,

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but drive there, pay for food while you're in the

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visiting room, that kind of stuff. So it's just his

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whole attitude. A narcissist. Whether they're your colleague, your partner,

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your your friend, your part doesn't matter. The person could

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be anybody in your life that's a narcissist. But it's

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all about them, and they're always right, and they really

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00:13:09.799 --> 00:13:13.960
try to dig at you constantly to make you feel

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wrong and crazy and you have nothing good or right

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to say that. That was kind of how it went

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for three years, and we finally decided and this isn't working, No,

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it's not. And I got a divorce, which was pretty

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easy to do an Oregon. Oh and I've written the

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second book all about him, which you know, I don't

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know that he'll ever see. And I don't really care

242
00:13:39.159 --> 00:13:41.440
because he's not getting a free copy of this one.

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But I'm sure the guards have told him that I've

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written another book, and other people have probably told.

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Him I've written another book.

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And his nickname is the Prince and the guy on

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the cover looks a lot like him when he was younger,

248
00:13:54.600 --> 00:13:57.399
and I had my graphic artists. It's like, if you

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could make the guy look like this, that would be great,

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00:14:00.480 --> 00:14:03.519
you know. So you know, I've learned self care along

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the way, and I've learned boundaries along the way, and

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I've learned to say no. And he and I haven't

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talked for almost two years, so you know, we don't

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00:14:11.720 --> 00:14:14.039
have anything to say to each other. And if we did,

255
00:14:14.360 --> 00:14:17.720
we talked through the trustee for his trust, so you know.

256
00:14:17.840 --> 00:14:21.600
And and finally, the one, the one niggly piece is

257
00:14:22.639 --> 00:14:24.399
he didn't want me to sell his house. Well now

258
00:14:24.440 --> 00:14:28.399
his house is being sold anyway, so you know, there

259
00:14:28.480 --> 00:14:33.960
might be justice and final closure because his trust owes

260
00:14:34.039 --> 00:14:37.080
me a lot of money and it's part of the

261
00:14:37.240 --> 00:14:39.240
escrow when it sells, so.

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You know, I might finally get my final closure.

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So we'll see.

264
00:14:43.600 --> 00:14:46.440
But it is a journey, and I you know, I

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do I like what you said about giving people hope

266
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because whatever kind of narcissistic relationship you're in, you're not alone.

267
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And there's a bunch of us out here who can

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hold each other up and give each other support. And

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I'm grateful that I have employable skills. You know, I

270
00:15:03.840 --> 00:15:06.840
could work in the I could be somebody's employee. I'd

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00:15:06.879 --> 00:15:10.399
show self employment because that model works for me and

272
00:15:10.440 --> 00:15:14.240
I've made it very successful. I'm now really ready to retire,

273
00:15:14.360 --> 00:15:17.639
and you know, at least semi retire. But am I

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as prepared for retirement as I wanted to be?

275
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No?

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Thanks to him, but you know again, but I'm okay.

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On that note, We're going to take a quick break,

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really think about what Joanna is talking about here. We're

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going to say thank you to our sponsors, and we'll

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be back here in just a moment. On Word of

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00:15:37.639 --> 00:15:42.440
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And we're back here on Word of Mom Radio. We

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00:16:56.200 --> 00:17:02.679
are talking with joe An Fawcett really about those narcissistic,

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toxic relationships and how we get in them and how

302
00:17:07.519 --> 00:17:11.680
we get out of them. So again, for all of

303
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the women that are listening, what are those red flags

304
00:17:16.200 --> 00:17:19.759
when you're in that relationship that you need to be

305
00:17:19.880 --> 00:17:23.640
aware of that you need to realize, wait a minute,

306
00:17:24.119 --> 00:17:27.359
this is not a good thing. Is this is a

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00:17:27.440 --> 00:17:30.880
forecast of what is going to be going on down

308
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the road. What do we look for Joanne or looks out?

309
00:17:36.400 --> 00:17:40.680
I have a lovely flyer. But again it's you know,

310
00:17:40.759 --> 00:17:45.200
are they gaslighting you? Are they bullying you? Are they

311
00:17:45.279 --> 00:17:49.839
making you feel like everything is your fault? They can

312
00:17:49.880 --> 00:17:53.400
do no wrong? Are they isolating you? And I know

313
00:17:53.480 --> 00:17:56.039
some of these red flags apply to other types of

314
00:17:56.079 --> 00:18:00.000
abuse as well, but you know, are they isolating you?

315
00:18:00.079 --> 00:18:02.839
Are they telling your friends and family and their friends

316
00:18:02.839 --> 00:18:06.599
and family how bad you are? I never met any

317
00:18:06.680 --> 00:18:10.240
of his children, but in his words, you know, they

318
00:18:10.359 --> 00:18:13.519
just hated me. There were times where they were getting

319
00:18:13.559 --> 00:18:15.279
close to liking me, but oh, you know, then I

320
00:18:15.279 --> 00:18:17.720
would do something and now my family hates you even more.

321
00:18:17.759 --> 00:18:20.200
And it's like, you know, they've never even met me,

322
00:18:20.960 --> 00:18:25.000
So it would be nice to let them choose how

323
00:18:25.039 --> 00:18:25.920
they feel about.

324
00:18:25.720 --> 00:18:26.799
Me by meeting me.

325
00:18:27.480 --> 00:18:35.000
But some narcissists can be I think, physically abusive. He

326
00:18:35.240 --> 00:18:38.920
was not, except because you know, he was raised that

327
00:18:38.960 --> 00:18:42.880
you don't hit a woman, thankfully, But there were times

328
00:18:43.119 --> 00:18:47.799
a couple of times in the visiting room where I

329
00:18:48.000 --> 00:18:51.200
and even before I knew narcissism, it was like we

330
00:18:51.359 --> 00:18:54.039
was kind of having an argument without screaming because you

331
00:18:54.079 --> 00:18:55.960
don't get loud in the visiting room, and it's like,

332
00:18:56.400 --> 00:18:59.039
and he doesn't like to be embarrassed. And I don't

333
00:18:59.039 --> 00:19:01.720
know if that's a narcissis trader. It was just him

334
00:19:01.759 --> 00:19:05.480
being I'm mister wonderful trait. But he did not like

335
00:19:05.519 --> 00:19:08.599
to be embarrassed. So you know, he would get this

336
00:19:08.680 --> 00:19:11.480
really stern tone of voice, like you're sitting in front

337
00:19:11.480 --> 00:19:15.200
of your principal or your pastor, and you know, just

338
00:19:15.559 --> 00:19:19.559
dig at me like this really stern voice like it's

339
00:19:19.640 --> 00:19:23.279
like and how I felt two inches tall if that.

340
00:19:24.119 --> 00:19:27.640
And he would just put his arm on my shoulder

341
00:19:27.720 --> 00:19:30.640
or my leg, like, don't get up because I wanted

342
00:19:30.640 --> 00:19:32.640
to go to the bathroom to cry. It's I do

343
00:19:32.799 --> 00:19:36.599
not leave the table because you will not embarrass me.

344
00:19:38.519 --> 00:19:41.440
Some narcissists can be financially irresponsible.

345
00:19:41.519 --> 00:19:42.799
And this is.

346
00:19:42.759 --> 00:19:45.880
The second guy I've been with who's basically caused me

347
00:19:46.000 --> 00:19:50.920
great financial stress. And I'm in major debt because of

348
00:19:50.920 --> 00:19:54.279
what I ended up paying for. And you know, in

349
00:19:54.359 --> 00:19:57.640
his mind, well, you spend all my inheritance. I go,

350
00:19:57.759 --> 00:19:59.559
I've spent it on what you told me to spend

351
00:19:59.599 --> 00:20:03.240
it on. You know, you wanted me to spend you know,

352
00:20:03.279 --> 00:20:05.359
you wanted me to buy these things for the house

353
00:20:05.400 --> 00:20:08.240
that never got used. You wanted me to remodel this,

354
00:20:08.359 --> 00:20:10.799
you wanted me to buy this. I bought you a

355
00:20:10.799 --> 00:20:14.720
car ago You picked out a mercey no a BMW

356
00:20:15.079 --> 00:20:18.000
that you thought I needed, which was a fun little car.

357
00:20:18.119 --> 00:20:20.200
But it's like I didn't need a sports car. It's like,

358
00:20:20.759 --> 00:20:23.000
so you told me to buy that. Now I'm spending

359
00:20:23.000 --> 00:20:26.519
your inheritance. So it's like he just could never take

360
00:20:26.599 --> 00:20:32.519
responsibility for any of his wacky decisions or ideas. And

361
00:20:33.000 --> 00:20:35.680
because he came across so charming, and that's the other thing.

362
00:20:35.720 --> 00:20:39.480
They're very charming, and you just get sucked into this

363
00:20:39.759 --> 00:20:44.319
web of charm. And you know, everybody that knows us

364
00:20:44.400 --> 00:20:47.960
or knew us at the prison just saw this happy

365
00:20:48.000 --> 00:20:51.920
couple because we never gave off any other vibe than

366
00:20:52.200 --> 00:20:53.880
happily married, happy couple.

367
00:20:54.240 --> 00:20:55.240
You know, be like us.

368
00:20:55.440 --> 00:20:57.400
You could be happily married in prison, and there are

369
00:20:57.519 --> 00:21:00.240
many people who are happily married, even though this house

370
00:21:00.319 --> 00:21:03.680
is in prison. But we never gave off any vibe

371
00:21:03.680 --> 00:21:07.759
that anything ever was going wrong, and because that would

372
00:21:07.799 --> 00:21:10.119
have embarrassed him, and you know, in his eyes that

373
00:21:10.240 --> 00:21:14.039
wasn't true. But but then you know, it's like I would,

374
00:21:14.079 --> 00:21:16.440
and they're they're kind of two faced, I would think,

375
00:21:16.480 --> 00:21:19.599
because my best friend now, who was a friend of

376
00:21:19.640 --> 00:21:23.319
his in prison and he's been out for several years now,

377
00:21:23.359 --> 00:21:26.000
it's like, well, did did so and so, you know,

378
00:21:26.079 --> 00:21:28.839
talk bad about me when he left the visit room. Yeah,

379
00:21:28.920 --> 00:21:34.279
it's like, well, that fob because you know, if we're

380
00:21:34.319 --> 00:21:36.559
having such a great visit, but then you leave the

381
00:21:36.640 --> 00:21:38.640
visiting room and go back to where the men are

382
00:21:38.720 --> 00:21:41.200
and now you're talking smack about me, It's like, hello,

383
00:21:41.599 --> 00:21:44.720
that reminds me of that guy that we knew, who's

384
00:21:45.079 --> 00:21:48.319
you know, a drug addict here, but he has his

385
00:21:48.400 --> 00:21:50.720
wife all sucked into how wonderful he is. It's like,

386
00:21:51.480 --> 00:21:54.799
but he goes back and talks about her like it's like,

387
00:21:55.319 --> 00:21:57.400
so my own husband was doing that, and it's like,

388
00:21:57.440 --> 00:21:58.920
well that makes me feel great.

389
00:22:00.039 --> 00:22:00.160
Yea.

390
00:22:01.559 --> 00:22:05.599
So those yeah, those again, those are my main red flegs.

391
00:22:07.039 --> 00:22:10.200
So how does a woman stand up for herself, get

392
00:22:10.240 --> 00:22:14.480
out of this and then heal from that toxic relationship?

393
00:22:15.480 --> 00:22:19.240
If you can afford it, get a therapist is the

394
00:22:19.279 --> 00:22:21.039
best thing. One of the best things I did, because

395
00:22:21.079 --> 00:22:24.480
I have a very supportive my daughter and my older

396
00:22:24.519 --> 00:22:27.839
sister were my two rocks, you know, and very supportive,

397
00:22:27.880 --> 00:22:30.559
but they're you know, they could only tell me, it's like,

398
00:22:30.599 --> 00:22:31.759
well get out of there and get out of there,

399
00:22:31.759 --> 00:22:33.480
and we love you, Da da da da, you know,

400
00:22:33.480 --> 00:22:36.079
but they couldn't do the clinical thing. I found a

401
00:22:36.119 --> 00:22:41.839
therapist in my neighborhood who specializes in narcissistic abuse survivors.

402
00:22:42.279 --> 00:22:44.839
So she she's been wonderful and I still talk to

403
00:22:44.880 --> 00:22:48.920
her because I'm still you know, things are still happening.

404
00:22:49.480 --> 00:22:53.200
And and years ago when I couldn't afford a you know,

405
00:22:53.319 --> 00:22:57.759
fully licensed therapist, there are interns who are becoming licensed.

406
00:22:58.200 --> 00:22:59.880
I don't know if they call them interns, but you know,

407
00:23:00.319 --> 00:23:03.000
they're almost therapists. They're becoming license, but they have to

408
00:23:03.039 --> 00:23:05.359
do certain hours, so their rates are lower. So if

409
00:23:05.400 --> 00:23:08.319
you could find a clinic that's using maybe those kind

410
00:23:08.319 --> 00:23:11.440
of people who still need the hours and we're still

411
00:23:11.480 --> 00:23:15.000
really well qualified to talk to you, that's a way

412
00:23:15.000 --> 00:23:19.279
to afford it. So I would say, find a therapist,

413
00:23:19.960 --> 00:23:21.519
do some self care, and it doesn't have to be

414
00:23:21.599 --> 00:23:24.440
expensive self care. I get a massage every month. I

415
00:23:24.480 --> 00:23:28.519
also take daily walks unless it's freezing and icy here,

416
00:23:29.559 --> 00:23:31.279
but I walk in the rain. I'll walk in the

417
00:23:31.319 --> 00:23:33.279
snow if it's not icy. And I'm going to break

418
00:23:33.279 --> 00:23:36.480
a hip. But my neighborhood is so wonderful because I'm

419
00:23:36.519 --> 00:23:40.119
near a foresty park. It's called Forest Park. I'm into

420
00:23:40.119 --> 00:23:43.279
this beautiful neighborhood, so i can get lots of walking.

421
00:23:43.799 --> 00:23:45.880
There are some hills, so if I want to get

422
00:23:45.920 --> 00:23:49.119
my cardio up. But then I also meditate that way,

423
00:23:49.160 --> 00:23:50.960
and I'm talking to the trees and the birds and

424
00:23:51.000 --> 00:23:53.799
all the animals, and you know, thoughts just come to me.

425
00:23:54.119 --> 00:23:58.759
And it's just the other day, I forget where I was.

426
00:23:59.000 --> 00:24:00.960
I went somewhere. I came back and I was really

427
00:24:01.000 --> 00:24:03.200
tired to gay Okay, I really want to nap, but

428
00:24:03.240 --> 00:24:05.759
I haven't taken my walk yet. Okay, get out of

429
00:24:05.759 --> 00:24:08.960
the house, get on your feet, go take that walk.

430
00:24:09.240 --> 00:24:10.440
Huh. I don't want to.

431
00:24:10.559 --> 00:24:12.519
I don't want It's like I'm this like two year old.

432
00:24:12.640 --> 00:24:14.599
I'm going I don't want to, but get out there.

433
00:24:14.599 --> 00:24:17.200
It's like I made myself get up there. It's like, oh, yeah,

434
00:24:17.240 --> 00:24:19.680
this is good. This is why I do this. And

435
00:24:19.759 --> 00:24:22.599
so it was just it was wonderful. And and again

436
00:24:22.640 --> 00:24:25.960
I'm a leo, so I don't have trouble talking.

437
00:24:26.039 --> 00:24:26.759
But I didn't.

438
00:24:26.920 --> 00:24:29.720
I wasn't able to let that leo out when I

439
00:24:29.799 --> 00:24:32.599
was married to this guy. I just I felt suppressed

440
00:24:32.599 --> 00:24:35.839
and I didn't know that I was being suppressed. But

441
00:24:36.000 --> 00:24:38.960
now that I'm not, it's like, oh, I have this voice,

442
00:24:39.359 --> 00:24:44.119
I'm going to use it, and you give yourself permission

443
00:24:44.240 --> 00:24:48.400
to do that, and you know, find support groups. It's like,

444
00:24:48.480 --> 00:24:51.519
if people want to talk to me, I'm happy to

445
00:24:51.559 --> 00:24:54.880
talk to them, but you know, find find ways to

446
00:24:54.920 --> 00:24:55.839
support yourself.

447
00:24:56.079 --> 00:24:57.599
And I journal.

448
00:24:57.839 --> 00:25:02.240
I journal pretty much every day, and I don't think

449
00:25:02.279 --> 00:25:02.759
I told you.

450
00:25:02.839 --> 00:25:04.359
It's like I've created a.

451
00:25:04.279 --> 00:25:07.960
Healing journal with writing prompts to help people, you know,

452
00:25:07.960 --> 00:25:10.720
if that's something that will help them, because everybody uses

453
00:25:10.759 --> 00:25:13.319
different ways to help them. Part of my healing path

454
00:25:13.359 --> 00:25:17.519
has been to write and journal and write books. And

455
00:25:17.559 --> 00:25:21.799
I'm working on another book. But it's just fine, find

456
00:25:21.839 --> 00:25:24.599
what brings you joy, even if it's sitting there knitting

457
00:25:24.640 --> 00:25:25.680
for fifteen minutes.

458
00:25:26.119 --> 00:25:26.359
You know.

459
00:25:27.400 --> 00:25:29.920
I've had to train myself to like not work all

460
00:25:29.960 --> 00:25:33.720
the time. It's like, and my family thinks it's like

461
00:25:33.880 --> 00:25:36.359
I took almost all of Saturday off. I think I

462
00:25:36.400 --> 00:25:38.839
only did client work for half an hour and my family,

463
00:25:38.880 --> 00:25:42.599
my sister's saying, yay. It's like, you know, because I'm

464
00:25:42.799 --> 00:25:47.279
I was such a workaholic and I've needed to to have,

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00:25:47.599 --> 00:25:52.519
you know, the means to support myself. But I'm seventy

466
00:25:52.559 --> 00:25:55.240
now my social security is kicking in so I can

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00:25:55.400 --> 00:25:58.559
start scaling back and it's like I could practice retirement.

468
00:25:58.880 --> 00:26:01.400
So it's like, find the little things that give you joy.

469
00:26:02.720 --> 00:26:04.839
I don't have a big social life, but I'm you know, okay,

470
00:26:04.880 --> 00:26:06.880
I took myself to a pub the other day just

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00:26:06.960 --> 00:26:10.000
to read. Do the little things that will give you joy,

472
00:26:10.759 --> 00:26:17.160
and exercise is good. You know, I'm trying to you know,

473
00:26:18.160 --> 00:26:20.359
I'm trying to improve my health. I don't have major

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00:26:20.400 --> 00:26:22.960
health issues, but we can. You know, there's always something

475
00:26:22.960 --> 00:26:25.880
we can do. Because I'm not an athlete, and you know,

476
00:26:26.000 --> 00:26:28.680
I don't do sports and I don't go to the gym,

477
00:26:29.039 --> 00:26:31.039
but I get out and walk and I.

478
00:26:32.440 --> 00:26:34.640
You know, that's when I meditate. So I do the

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00:26:34.680 --> 00:26:38.160
things that bring me joy, and that's helped a lot.

480
00:26:38.599 --> 00:26:40.519
On that note, It's a great way to kind of

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00:26:40.519 --> 00:26:43.640
wrap up this conversation because you know what, doing the

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00:26:43.680 --> 00:26:48.559
things in life that bring you joy, it sounds so simple,

483
00:26:49.559 --> 00:26:53.799
and yet so many people forget to do those little

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00:26:53.920 --> 00:26:59.279
things that bring you joy. So as we're wrapping up, Joanne,

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00:26:59.480 --> 00:27:02.519
what would you like to leave our listeners with and

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00:27:02.599 --> 00:27:04.000
how may they reach out to you?

487
00:27:05.200 --> 00:27:07.759
Okay, and there's my cat.

488
00:27:08.079 --> 00:27:10.000
It's like I like to tell people, you know, you're

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00:27:10.039 --> 00:27:13.079
not alone and you can change your life for the

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00:27:13.160 --> 00:27:17.680
better at any age, no matter what's happening, And even

491
00:27:17.720 --> 00:27:21.440
if you can't leave that person, you can find ways

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00:27:21.599 --> 00:27:22.799
to survive.

493
00:27:23.480 --> 00:27:25.680
You know, even if you have to stay in the relationship.

494
00:27:25.720 --> 00:27:29.359
I think, because again, you know, maybe it's at the workplace.

495
00:27:30.039 --> 00:27:31.759
The narcissist is not always.

496
00:27:31.440 --> 00:27:34.279
Your romantic partner, and even if it is, you might

497
00:27:34.319 --> 00:27:36.839
not be able to leave that person. But know that

498
00:27:36.880 --> 00:27:39.119
you're not alone. Know that there's people out here who

499
00:27:39.200 --> 00:27:42.079
can help you and support you, and just you know,

500
00:27:42.160 --> 00:27:44.559
even if it's just a new friend who can give

501
00:27:44.559 --> 00:27:47.680
you a virtual hug, you know we're here for you.

502
00:27:47.720 --> 00:27:51.480
I'm here for you, and you can be happy. That's

503
00:27:51.519 --> 00:27:54.119
the point. You can be happy even if you're in

504
00:27:54.119 --> 00:27:58.279
a miserable situation. So my website is just my name

505
00:27:58.440 --> 00:28:02.000
Joanne without an e j O A N. N. Fawcett

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00:28:02.079 --> 00:28:05.359
faw C E T T dot com, so you can

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00:28:05.400 --> 00:28:08.039
find me there. You can email me through their My

508
00:28:08.240 --> 00:28:12.720
information about my books is there, so I'm rachable and

509
00:28:12.759 --> 00:28:16.759
I'm on LinkedIn and Instagram, so.

510
00:28:15.759 --> 00:28:18.119
All of Joanne's links are going to be live on

511
00:28:18.200 --> 00:28:21.720
Word of Mom Radio, including a link to her books.

512
00:28:22.119 --> 00:28:26.480
I really encourage you reach out, but more importantly, I

513
00:28:26.519 --> 00:28:34.599
really encourage you to step back there. You are worth

514
00:28:34.880 --> 00:28:41.319
so much, and part of that narcissistic relationship is making

515
00:28:41.359 --> 00:28:46.680
you under value yourself, making you think you can't get

516
00:28:46.720 --> 00:28:51.000
along without this person, making you think that you have

517
00:28:51.279 --> 00:28:55.559
no power and they only Oh, the only power you

518
00:28:55.680 --> 00:29:00.599
have is what they give you. Please know that you

519
00:29:00.720 --> 00:29:03.480
are strong enough, you are brave enough, and you are

520
00:29:03.519 --> 00:29:09.240
not alone. Women are out there. We've done it, we've

521
00:29:09.279 --> 00:29:13.359
broken out of these relationships. We've moved on with our lives,

522
00:29:14.000 --> 00:29:17.960
and we're there. You have sister friends out there that

523
00:29:18.039 --> 00:29:21.920
will support you and love you and encourage you every

524
00:29:22.000 --> 00:29:27.440
step of the way. So reach out, reach out. Joanne.

525
00:29:27.519 --> 00:29:31.119
Thank you so much for coming and sharing your journey

526
00:29:31.160 --> 00:29:34.240
with us. I really do encourage you, whether you want

527
00:29:34.279 --> 00:29:36.920
to come back with the books you've already written, or

528
00:29:36.960 --> 00:29:39.119
if you want to come back with the new one

529
00:29:39.119 --> 00:29:43.279
you're writing now. Once that is done, come back. Continue

530
00:29:43.359 --> 00:29:46.519
to share your journey because it's an important one and

531
00:29:46.559 --> 00:29:50.640
it's one that women need to hear a lot. So again,

532
00:29:50.839 --> 00:29:54.319
thank you so much, really very much, and for all

533
00:29:54.319 --> 00:29:57.119
of you tuning in, thank you so much for being here.

534
00:29:57.160 --> 00:30:00.759
We're going to close out with our fabulous theme song

535
00:30:00.839 --> 00:30:04.920
from Smith's Sisters and the Sunday Drivers. So till next time.

536
00:30:05.000 --> 00:30:07.839
This is Dory di Carlo saying, go out and create

537
00:30:07.839 --> 00:30:10.000
a marvelous you. Bye for now.

538
00:30:13.119 --> 00:30:15.640
She is sure, she is sure, she is strong, she

539
00:30:15.720 --> 00:30:17.839
is strong, she is true, is true.

540
00:30:19.440 --> 00:30:23.200
She is braz Bra. She is bold. She she is you.

541
00:30:23.440 --> 00:30:23.960
She is you.

542
00:30:24.240 --> 00:30:27.240
She is you. She she is sure, she is sure,

543
00:30:27.400 --> 00:30:30.559
she is strong, is strong, she is true, is true.

544
00:30:32.160 --> 00:30:35.920
She is brave, she is bold, she is she is you.

545
00:30:36.440 --> 00:30:36.640
Is you?

546
00:30:36.960 --> 00:30:38.240
She is you, She is you.

547
00:30:38.880 --> 00:30:42.279
Sure of herself Yes, she takes care of his Powerful

548
00:30:42.319 --> 00:30:42.960
and strong.

549
00:30:43.279 --> 00:30:44.400
Yes, she knows who she.

550
00:30:44.359 --> 00:30:48.680
Is, has integrity, woman, strong and true. You know her

551
00:30:48.720 --> 00:30:51.720
by name. See this woman is you. She is sure,

552
00:30:51.839 --> 00:30:54.960
she is she is strong, he is strong, she is true,

553
00:30:55.240 --> 00:31:00.599
is true, she is braiz Bra. She is bold, she

554
00:31:00.880 --> 00:31:05.319
is you, is you, she is she is sure, she

555
00:31:05.519 --> 00:31:10.279
is strong, is strong, she is true, is true, she

556
00:31:10.440 --> 00:31:14.480
is brave, she is she, she is you, she is

557
00:31:14.960 --> 00:31:15.519
she is U.

558
00:31:16.519 --> 00:31:19.440
Adds value and hope. Has proved to be brave.

559
00:31:19.680 --> 00:31:23.599
See it's never too late, never time to behave Reaching

560
00:31:23.680 --> 00:31:28.200
for dreams doesn't matter. The age believes in herself, unleash

561
00:31:28.240 --> 00:31:31.519
from her cage. She is sure, she is she is strong,

562
00:31:31.759 --> 00:31:37.359
is strong, she is true, true, she is brave, she

563
00:31:37.440 --> 00:31:39.400
is she is you.

564
00:31:39.640 --> 00:31:40.519
She is she.

565
00:31:42.079 --> 00:31:45.359
She is sure, she is strong, she is strong, she

566
00:31:45.480 --> 00:31:50.240
is true, is true, she is brave, is brave, she

567
00:31:50.359 --> 00:31:52.400
is she is you.
Jo Ann Fawcett Profile Photo

Author/biz owner/Mom/Grandma

Jo Ann Fawcett lives in Portland Oregon and has a bookkeeping business. Jo Ann changed her life after seven rough marriages that included abuse, divorce, death, and being a prison wife. Her first book, Midlife Magic, is about the first six marriages, lessons learned, and her side passions. Book #2: The Prince Was Wrong – Leaving the Narcissist Behind, is about husband #7 and the healing journey that enabled her to survive the roller coaster of narcissistic abuse and thrive.