Janis Isaman is the owner of MyBodyCouture.com, a private, one-to-one health studio. She is a highly certified movement specialist who specializes in working with Type A clients suffering from nagging aches and pains. She develops highly practical, sustainable, scalable plans so her clients can move better and feel better to get on with their other goals in life. Janis has been quoted in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal, and Beachbody. Her unique "discipline-agnostic" approach has helped hundreds of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor and mother.
Join us on Healthy Habits Sept 23rd at 1pmET/10amPT and then in archive. Connect with Janis on Facebook, Twitter, LinkedIn and Instagram.
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