Cristy Nickel created CodeRedLifestyle.com a nutrition program where people lose 10% of their body weight each month WITHOUT shakes, pills, diet foods or exercise. She teaches people how to eat real food, drink water and sleep. Yes, its THAT simple. Cristy had to learn this the hard way: by being fat herself! But you can learn from her mistakes, skip to the front of the line and lose your weight FOREVER. We don't have a weight LOSS problem in this country. We have a weight RE-GAIN problem.
Find out more about The Code Red Lifestyle on June 24th 1pmET/10amPT and in podcast anytime. Connect on Facebook, Instagram, YouTube and on the Code Red Lifestyle Podcast
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