Nov. 25, 2025
Chef Deb on The Coaching Corner with Dori DeCarlo
Chef Deb has created a powerful coaching program and supportive community.
Chef Deb is a successful culinary business entrepreneur, a #1 Amazon bestselling author, a sought-after speaker and the founder, CEO, and lead coach at Chef Deb Coaching. As a serial culinary business owner for more than 20 years, she has won Chef of the Year (USPCA), Marketer of the Year (USPCA), Website of the Year (USPCA), Best Catering Company (Fort Worth Magazine), participated in major charitable events as a celebrity chef and has been featured in media outlets that include ABC, NBC, CBS, Indulge Magazine, Entrepreneurial Chef, and more.
A licensed physical therapist early in her career, Deb was inspired to switch industries after her son was diagnosed with numerous health problems at age 2 that she found were improved (and triggered) by his diet. Chef Deb trained at the Culinary Institute of America, the Culinary Business Academy and the Culinary School of Fort Worth and started a personal chef business focused on culinary medicine.
Chef Deb is a long-time member of the USPCA (United States Personal Chef Association) and is a member of IACP (International Association of Culinary Professionals). She has now owned 7 culinary businesses, including a catering company, personal chef businesses, restaurants, and food product companies.
Join host Dori DeCarlo on The Coaching Corner and reach out to Chef Deb at ChefDeb.com and SavoryCulinaryServices.com and follow her on LinkedIn, Facebook and Instagram and get her books on Amazon.
Please support UnsilencedVoices.org a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking.
We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You".
Be sure to connect with us and come tell us your story!
WordofMomRadio.com - sharing the wisdom of women, in business and in life.
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She is sure, she is true, she is straw is straw,
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She is true, is true, she is praise, pray, she
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is she is you.
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Hello, everyone, welcome to today's Word of Mom Radio. Here
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on the Word of Mom Media Network. I'm your host,
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Dory Di Carlo. And you know we are here week
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after week, show after show, breaking those myths that morepreneurs
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and business women, especially those of us building our businesses
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from home, that we're just dabbling in between bake sales
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and getting our nails done. We're not. We are smart,
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we are savvy, and we are sharing the wisdom of
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women in business and in life. And I'm looking forward
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to bringing today's guest into our coaching corner. Serial culinary
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female business entrepreneur, founder, CEO and lead coach at Chef
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Deb Coaching and Saber Culinary dev Oxman is a successful
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culinary business entrepreneur, a number one Amazon bestselling author, a
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Sawtapp speaker, and the founder, CEO and lead coach at
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Chefdeb Coaching. As a serial culinary business owner for more
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than twenty years, Chef Deb has won Chef of the Year,
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Marketer of the Year, Website of the Year, Best Catering Company,
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participated in major charitable events such as Celebrity Chef, and
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has been featured in media outlets that include ABCNBCCBS, Indulge Magazine,
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Entrepreneurial Chef, and more. Chef Deb is also a licensed
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physical therapist and early in her career was inspired to
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switch industries after her son was diagnosed with numerous health
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problems at age two, and she found that they were
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improved and triggered by diet. Chef Deb trained at the
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Culinary Institute of America, the Culinary Business Academy, and the
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Culinary School of Fort World, and started a personal chef
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business focused on culinary medicine. She's a longtime member of
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the United States Personal Chef Association and a member of
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the International Association of Culinary Professionals. She has now owned
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seven culinary businesses, including a catering company, personal chef business, restaurants,
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and food product companies. And I could go on and
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on because it's such an incredible journey that you had,
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But with all that being said, I'd rather bring Chef
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dev in. So welcome to Word of Mom Radio.
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Thank you, Dory, glad to be here.
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Oh it's my pleasure. I would love for you to
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take us on your journey that led you to doing
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what you're doing. And then how your son kind of
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shifted your focus.
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So gosh, over thirty years ago, when I started out
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in physical therapy, I loved it because it was a
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different way to people. I really noticed that my professional
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athletes would have such a better outcome when I would
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talk to them some about what they were eating, their
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training schedules, different things like that. I kind of started
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putting two and two together and I thought, this is
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very interesting that rehabit healing is a direct correlation to food.
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Well about that time, my son was three and he
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was diagnosed with high functioning autism severe DHD. The doctors
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all said, listen, put him in some tip a special school.
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It's probably really not going to have a lot of friends,
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won't probably ever really learn to tie his own shoes
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and walk in a straight line. And you know, here's
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a bunch of medication. And I thought, I just can't.
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I can't wrap my head around this. How do you
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know He's three and we all we know something is
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going on. So a good friend of mine was a
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functional nutritionist, and she said, how does his body use food?
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And I'm like, uh rondo, I don't know, like I
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need to fix this, and she said, you have nothing
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to lose. So she ran food intolerance testing on him.
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We looked for heavy metals, we did, I mean, all
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kinds of things. Come to find out, this child was
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full of heavy metals, He had food intolerances. He had
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to clean up his gut like it, just pick it.
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Kid at this point is four, and I said, okay, fine,
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we will, we'll figure this out. Let's just I've done everything.
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Let's just change his food. See what happens a different
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child in three months, different child. And I thought all
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we did was change his food, Like how is this possible?
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And I mean eye contact and behavior changes got bad
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like everything, And I thought, hmm, maybe there's something to this.
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So I thought, you know what, I wonder if I
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could make a business out of this. There's gotta be
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more than just him. But went to culinary school. In
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culinary school, since we're talking to females, I could talk
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very openly. Went to culinary school and they're like, okay,
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So when you work for a man at his restaurant,
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when you're standing on his line, I thought, this is
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not for me. This is not going to work out
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for me, I know for a fact, Okay, well we'll
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finish this up. So I thought, okay, we've got to
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figure out this concept of how do we get special
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dietary needs to people but customized to them? And I thought,
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so I was working out one day and read back
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of Cooking Light magazine about the Culinary Business Institute, and
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I thought, what teaching people to be personal chefs? Okay,
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so when they're and they're like, okay, so when you
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cook for one client at a time in their home,
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one client a day, I thought, how is this going
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to scale?
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Like what?
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There's got to be a different in a better way.
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So the concept I came up with is more like
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a private chef service at scale, delivered from a commercial kitchen.
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Came up with this concept now twenty three years ago,
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savers twenty three years old, and one mom told, one
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mom told another mom told. Then I needed a restaurant
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for the kitchen, and then I bought a restaurant, and
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then I developed another restaurant, and then we decided to
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do catering and all these things. To this day, Saver
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is known for being a culinary medicine lifestyle company. Whole
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Food organic nutrition, specialize and individualized down to the individual client,
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delivered to the fridge without contracts or memberships, and we
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charge a chefy plus groceries, so food cost is not
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that big of a deal to us. That has been
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such a huge game changer because about ten years ago
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other chefs started to come along and say how exactly
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did you do that? Like could you teach me? So
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I turned my processes into a culinary business coaching and
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consulting company which is Chef Deb and Chef Deb works
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with established culinary business owners, not just a personal chef field.
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We have restaurants, we have catering companies, we have food
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product people. But Saver celebrating twenty three years and we
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do highly customized personal chef services, unique catering based upon
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very much an experience, and we do a lot now
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of the in flight private flight catering. So I run
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both companies, but I don't work in either company, so
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I have both companies are completely team led. My son
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today is twenty six years old. He's in the military,
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married two little girls, and he's been deployed twice. Currently
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he's at the National Training Center out in California, but
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he can more than tie his own shoe and walk
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in a straight line. That's for sure.
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Doctors sometimes really really just get to me on such
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a visceral level because they really never see the individual
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so often and give you this blanket diagnosis. My Wilson
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was borderline add and they wanted me to put him
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on riddling like that, and I said, you know what,
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I will look at his diet. I will modify things,
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and then it's up to you as a teacher, because no,
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I'm not putting my kid on medication because that is
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not the answer. And I don't think people realize shef
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dev the correlation of food, what they are eating and
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the medical issues they have. Right, Aunt kept getting gout
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and they could not figure out why. And then I
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looked into black tea because the only thing I could
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think of is that she loved She would make the
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liftin iced tea and that's what she drank all day long.
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Black tea and gout are are huge. The doctors never
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ever looked at it. They could never figure out. They
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just kept giving her medication. And you know what, she
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stopped drinking black tea. Never had a goall episode. Again.
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That was people don't realize it They really don't, and
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they don't realize how important it is to find those
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food sensitivities because of the triggers. Look at your son,
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you as a mom just going oo and then having
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somebody in the field to say, wait a minute, why
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don't we give this Why I love the show because
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you know how many moms are going to hear this
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and go, wait a minute, Wait a minute, what if
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I look at my kid's diet? What am I doing
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for you in building these businesses and then raising a
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child that they were telling you was going to be
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such special needs?
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Right?
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How did you find that? You know, we always joke
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about the work life balance. How did do the work
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life juggling act keeping all those balls in the air.
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First of all, I have a unpopular philosophy that once
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you hear it, you're probably going to agree with it,
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And I think work life balance is crap. The reason why,
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it's all your life. Your business is your life, Your
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children are your life, your families your life. It is
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all your life. All of it is your life. So
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the common mistake that people make is they and I
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see it all the time with my coaching clients, is
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they build a business to support a life that they
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haven't built yet. So they're so busy running a business
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they never create a life. So one of the first
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things that I did as I sat down and I said,
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what kind of life do I want? And I do
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this with my coaching clients. What kind of life do
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I want to this day? Just like when I started
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twenty three years ago, I ran my companies and I
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do it to this day between nine to three, and
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I don't work on Fridays. I used to work on Fridays,
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but I have always run my companies during school hours always.
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And if I started to have so much business that
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I couldn't do that, then that's when my first hire came.
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Then that's when my second hire came. But I picked
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my children up and I took them to school until
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I didn't need to anymore until they started driving. But
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I still kept those same hours. And even today, I
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work nine to three Monday through Thursday, and I don't
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work on Fridays or Saturdays or Sundays. So I chose
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to build my life first set. And that's what a
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lot of women, well business owners as a whole, don't do.
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They forget that their business has office hours like I
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could probably pick up the phone, pick somebody that's listening
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right now and say thank you for calling so and so.
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We're open from whatever. We're open for. What entrepreneurs don't
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do is they don't set their own work hours, personal
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office hours, because what that does is this allows you
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to work your butt off during those hours, and then
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there's no entrepreneurial guilt. When three o'clock hit, I'm like, okay,
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well I didn't get it done. So these are my
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office hours. It's a choice to work more. But as entrepreneurs,
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we constantly have guilt that we're not constantly working on
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our business. Having your own office hours, designing your life
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first means that guilt is not there. That is what
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I say about work life balance. You got to create
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it if you want it, but you have to start
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with the right thing, and it's not the work, it's
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your life.
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On that note, I really want you to think what
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Chef Depp has just said, because it is really true
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that as entrepreneurs, setting those times matter. So we're going
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to take a quick break, say thank you to our sponsors,
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and we'll be back here in just a moment. On
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Word of Mom.
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Radio, she is rave, She is bold, She is you,
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and we want to tell your story. Are you ready
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to share your journey with us on Word of Mom Radio.
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Go to wordomomradio dot com and register as a guest.
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We want to tell your story because when you win,
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we all win.
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In twenty seventeen, Unsilenced Voices was formed to help survivors
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of domestic abuse and gender based violence worldwide. The organization
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currently serves Siri Leone, Rwanda, Ghana, and the USA. In
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twenty twenty two, Unsilenced Voices gifted over thirty three thousand
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dollars to survivors in the USA and in Siri Leone,
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there are over twenty six young girls who have been
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rescued from sex trafficking and domestic abuse and now going
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through vocational training school in order to better their lives.
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We need your help. Donations are critical in order for
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us to continue our work. We also need volunteers to
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help with research and development. Please visit Unsilenced Voices dot
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org for more information.
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And we're back here on Word of Mom Radio. We
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are talking with ship Dev and I really seriously love
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what you said because, again, like I said, the work life.
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Every time somebody says work life balance. It's a work
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life juggling act. But you're right, it is about building
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it your life. I was a single mom. I've been
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a mom for North since nineteen ninety four. Wow. Yeah,
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and worked it my life around my children. Yes that
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you know. At three o'clock when they walked in the door,
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my business closed. It was time to bake cookies, it
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